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Why We Need to Be Vulnerable Sometimes + 10 Quick Tips for Healthspan
Plus: The Secret To Happiness
Nov 29
•
Patricia Cusack
7
9:11
Why We Need to Be Vulnerable Sometimes + 10 Quick Tips for Healthspan
Plus: The secret to happiness
Nov 29
•
Patricia Cusack
9
2
Build Stronger Bones: 10 Exercises That Work + The Countries With The Slowest and Fastest Ageing Rates
Avoid Osteoporosis with exercise
Nov 23
•
Patricia Cusack
31
7
2
Build Stronger Bones: 10 Exercises That Work + The countries with the slowest and fastest Ageing rates.
Avoid osteoporosis with exercise
Nov 23
•
Patricia Cusack
4
10:53
9 Things Over Sixties Should Do To Stay Young + Why Flexibility Is Powerful As You Age
Plus My ASMR podcasts
Nov 16
•
Patricia Cusack
9
1
2
8:21
9 Things Over-Sixties Should Do to Stay Young + Why Flexibility Is Powerful As You Age
Plus: My ASMR podcasts
Nov 16
•
Patricia Cusack
21
7
2
Ageist Language - Should We Change It?
A look at ageism and the language used about ageing
Nov 9
•
Patricia Cusack
6
2
8:19
Ageist Language - Time To Change It?
A look at ageism and the language used about ageing.
Nov 9
•
Patricia Cusack
16
10
1
9 Daily Habits That Speed Up Ageing
Do you like black tea, berries, citrus fruit and apples?
Nov 2
•
Patricia Cusack
26
5
3
9 Daily Habits That Speed Up Ageing
Do you like black tea, berries, citrus fruit and apples?
Nov 2
•
Patricia Cusack
5
9:05
October 2025
What do you know about the remarkable seventh sense? + 6 Exercises
Plus: The Walking Group's November Challenge
Oct 25
•
Patricia Cusack
7
9
13:42
Bonus Page for What Do You Know About the Remarkable Seventh Sense?
For Members of the Second Half Collective (aka Paid Subscribers)
Oct 25
•
Patricia Cusack
3
1
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