Illustrated using images from Canva.com
Welcome to a weekly podcast for people in the second half of life who want to increase their healthspan and remain upbeat, because it’s never too late to thrive. Subscribe to access posts, podcasts, and videos. Upgrade to paid if you want access to ALL the posts, podcasts and videos.
If you found the podcast interesting and helpful, subscribe and get my exclusive content in your inbox every week. Become a paid subscriber and you will join the Second Half Collective, which gives you access to ALL the content, plus more just for SHC Members (see the Tab SHC Member Content on my Home Page). You will also have my eternal gratitude for your support in helping me in my mission to help change the social narrative around ageing, and thereby combatting ageism.
Link to Arm Swinging by Promise who writes Mental Health Revolution on Substack.
DISCUSSION
Do you know someone with that level of self-deception? Are we capable of it ourselves when it comes to food?
Thanks so much for listening to this podcast. Hit the share button and send it to friends who might appreciate it too! Tapping the heart icon will show you liked it and help others find it. I appreciate each and every one of you who listens to my podcasts.
Disclaimer: The content of my podcasts is for general informational purposes only and should not be considered medical, physical, psychological, health, or wellness advice. Do not make decisions based on this content alone. Always consult a qualified health professional. What I share here is meant to provide information to help you explore what’s right for you.
Share this post