Image courtesy of Canva.com
This is a fortnightly newsletter, designed for those committed to staying positive and proactive as they navigate the challenges and rewards of ageing. Together, we explore insights and experiences that make the second half of life meaningful and enriching.
Try the balancing pose for yourself, and forward the post to friends interested in taking care of their health in the second half of life.
Leave a Comment
Have you got a project you’re putting off but should get on with?
Did you try to see how long you can stand on one leg?
If you enjoyed this podcast, tap the share button and send it to friends who might enjoy it, too! Tapping the heart icon will show you liked it and help others find it. I appreciate each one of you who reads my posts and listens to my podcasts. Subscribe to get them into your inbox.
If you find this audio newsletter and the content I provide useful, get value out of it, and share my ethos of paying people for their work, please consider a paid subscription. It will give you access to the posts behind a paywall, a monthly video, and Chat for the paid subscriber community and help me to continue my work.
Share this post