Life In The Second Half
Life In The Second Half
Are We Too Comfortable? Will A Little Stress Do Us Good?
0:00
-6:21

Are We Too Comfortable? Will A Little Stress Do Us Good?

Plus: When do you feel old?

Illustrated using images from Canva.com

Welcome to a weekly podcast for people in the second half of life who want to increase their healthspan and remain upbeat, because it’s never too late to thrive. Subscribe to access posts, podcasts, and videos. Upgrade to paid if you want access to ALL the posts, podcasts and videos.

This article explains the risks…..

The Wim Hof Method

If you found the podcast interesting and helpful, subscribe and get my exclusive content in your inbox every week.

DISCUSSION

Do you feel your age? If not, do you feel older or younger than your actual age?

Thanks so much for listening to this podcast. Hit the share button and send it to friends who might appreciate it too! Tapping the heart icon will show you liked it and help others find it. I appreciate each and every one of you who listens to my podcasts.

Leave a comment

Share

Disclaimer: The content of my podcasts is for general informational purposes only and should not be considered medical, physical, psychological, health, or wellness advice. Do not make decisions based on this content alone. Always consult a qualified health professional. What I share here is meant to provide information to help you explore what’s right for you.

Discussion about this episode

User's avatar