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Welcome to a fortnightly podcast for those who want to remain positive and optimistic in the face of the challenges ageing brings. Let’s explore ideas and experiences related to living in the second half of life. During the last 30 years, I followed the science of living a healthier life, mentally and physically, and put it into practice. As I continue to learn I share this knowledge in posts, podcasts and sometimes, videos. Subscribe to my newsletter for access to them.
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Did you have, or are you having, a mid-life crisis?
Had you achieved all you wanted to by then?
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Publishing My First Book at 75