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Welcome to a fortnightly podcast, designed for those who are committed to staying positive and proactive as they navigate the challenges and rewards of aging. Together, we explore insights and experiences that make the second half of life meaningful and enriching. With over 30 years of experience following and applying the science of healthy living—both mentally and physically—I share what I’ve learned through articles, podcasts, and videos.
COMMENTS:
Do you agree that happiness comes easier as we get older?
Do you find it easier to voice your grumpy complaints as you’ve got older?
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