(Illustration courtesy of Canva.com)
Welcome to a fortnightly newsletter for those who aim to remain positive in the face of the challenges ageing brings. Let’s explore the ideas and experiences related to living in the second half of life, together. I’ve spent the last 30 years following the science of living healthily, mentally and physically, and putting it into practice. I continue to learn and share this knowledge in posts, podcasts and sometimes, videos. Subscribe to my newsletter for access to them.
Comments:
Have you ever knowingly been the target of gossip?
Was my friend right not to tell the wife about her unfaithful husband?
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