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Welcome to a fortnightly podcast for people in the second half of life who want to stay younger for longer remaining upbeat because it’s never too late to thrive. Get smart about how to extend your healthspan, as I did. Learn the best ways to be able to live life to the full, way into older age. Consider a paid subscription to read all my posts, hear my podcasts and view my videos.
The Benefits of Walking A YouTube video
To get the Workbook pdf you make a payment of £6.50 through your existing Stripe payment gateway. Options include the usual credit and debit cards, and also Apple Pay for a swift checkout experience. As soon as Stripe notifies me of a payment I email the pdf to the address used for that payment,
The Healthy Aging Workbook pdf is £6.50.
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A way to lend one-time support for my work, if you so wish, by buying me a hot chocolate: https://ko-fi.com/patriciacusack
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Get smart about how to extend your healthspan, as I did. Learn the best ways to be able to live life to the full, way into older age. Consider a paid subscription, you will get access to the posts behind a paywall, an occasional video for paid subscribers only, a monthly chat for the paid subscriber community, and my deepest gratitude!
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