I don't have one of those devices that show steps, but I do keep track of minutes I exercise indoors and out, and I have found a chart that converts minutes doing things like cleaning to steps. So using that chart I will be glad to join the challenge.
I'm so pleased, Louisa! Yes, keeping track of the minutes is also a good way of ensuring you get plenty of exercise. Join us in the Chat thread tomorrow onwards.
I don't have one of those devices that show steps, but I do keep track of minutes I exercise indoors and out, and I have found a chart that converts minutes doing things like cleaning to steps. So using that chart I will be glad to join the challenge.
I'm so pleased, Louisa! Yes, keeping track of the minutes is also a good way of ensuring you get plenty of exercise. Join us in the Chat thread tomorrow onwards.
Happy New Year to you!👍🏽🎉😁