Life In The Second Half
Life In The Second Half
Struggling to Exercise Regularly? 10 Tips on How to Stay Motivated.
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Struggling to Exercise Regularly? 10 Tips on How to Stay Motivated.

Plus: The delicious snack that's good for you + Sourdough or Wholewheat? + A Daily Self-care Checklist [pdf]
Illustrated using images from Canva.com

Links to Sources: article and Kristen Lorenz

Disclaimer: The content of my posts is for general informational purposes only and should not be considered medical, physical, psychological, health, or wellness advice. Do not make decisions based on this content alone. Always consult a qualified health professional. What I share here is meant to provide information to help you explore what’s right for you.

DISCUSSION?

Sourdough or wholewheat, which do you prefer?

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