Life In The Second Half
Life In The Second Half
7 More Good Things About Ageing + The Importance of Grip Strength
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7 More Good Things About Ageing + The Importance of Grip Strength

And Walking Group September Challenge
Illustrated using images from Canva.com

Links mentioned: divorce

Previous posts on the positives of ageing:

15 Good Things No One Tells You About Ageing

11 Myths About Ageing That Are Just Plain Wrong

study 1 & study 2

Disclaimer: The content of my posts is for general informational purposes only and should not be considered medical, physical, psychological, health, or wellness advice. Do not make decisions based on this content alone. Always consult a qualified health professional. What I share here is meant to provide information to help you explore what’s right for you.

DISCUSSION?

How is your grip strength?

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